“My Notebook” is a space where I can share reflections from my work as a pastor, life coach, educator, and life practitioner. My posts grow from themes I've seen in the people with whom I've shared life, quiet struggles, unspoken questions, and the moments that shape us. My blog is meant to offer insight, encouragement, and inspiration for anyone who may identify with the topic. The entries are neither autobiographical nor prescriptive; They are meant for introspection and inspiration! Enjoy.
Friday, May 15, 2026
My Place to Run To
Wednesday, May 13, 2026
Something to Laugh About
Something to Laugh About
What if...
“I’ll give you something to cry
about.”
finally retired,
And we replaced it with
“I’ll give you something to laugh
about” …
a softer threat,
a gentler promise,
a way of saying
I want joy to win this time.
There’s a science to being happy,
chemicals, wiring,
the whole invisible machinery.
But there’s an art to it, too.
A brushstroke you choose each
morning,
A color you mix yourself,
even when the day feels gray.
Happiness heals in ways
medicine can’t measure.
It spreads without permission,
jumps from face to face
like a good rumor.
Contagious in the best way.
What makes you happy?
Is it fate, or is it a choice you
make
in the quiet moments
When no one’s watching?
Maybe it’s both.
Maybe a gift you give yourself
and a gift you let yourself keep.
If I can make you feel sad,
Can I make you happy, too?
Maybe the power runs both ways.
Maybe we’re all walking around
With switches we didn’t know we had.
Is contented the same as happy?
Maybe it really is.
Maybe contentment is the steady
hum
And happiness is the spark
that dances on top of it.
And what about happy memories,
the ones that glow warm
even years later?
How do we filter out the sad
ones,
So the bright ones can speak
louder?
Maybe we just learn
to hold the sadness loosely
and hold joy with both hands.
Maybe the real trick is simple,
something you can do;
Give the world
something to laugh about
and let it echo back to you.
And be blessed.
wcd
Monday, May 11, 2026
The Picture They Keep
The Picture They Keep
It’s hard to see yourself clearly
when everyone else swears they already do.
Families pass down their opinions
like hand‑me‑down
clothes
that never quite fit anymore.
They babble from old stories and photographs,
from versions of you
outgrown decades ago.
Friends you once knew build
stories
from a few scattered moments,
stitching them into something
that barely resembles truth.
And the relatives,
the ones who haven’t spoken to
you
Or asked you anything real,
trade memories like collectable
gossip,
pass them down like family lore
until their kids look at you
sideways,
judging a person
They’ve never actually met.
Meanwhile, you’re thinking
That’s not me.
And hasn’t been me for a long,
long time.
You want to explain,
not to beg,
not to convince,
Just to say I’ve changed.
I’ve grown.
I’ve worked very hard
to become someone
I can respect.
But how much life
Should you waste
trying to update the stories
in someone else’s head?
You realize the only picture that
matters
is the one you’ve built
with your own hands,
your own years,
your own plans.
And whether they see it or not
doesn’t change the truth
of who you are now.
Let them go.
wcd

